anushrisarkar97's Journal, 01 Dec 20

Hi... m Anu here and I knew from quit some time that I was gaining weight but obviously I wasn't paying much attention to that but Recently I've been acknowledged to the fact that that m at the verge of being an obese.i really want to loose some weight now.. but this fact is also true that m extremely disorganized and can't fix into a routined life for a long period of time. I thought I could do it better if I get a company here who's also interested in loosing weight and stuffs basically someone to keep me in check. of anyone is interested feel free to shoot me a mail at ideaaircel0@gmail.com
65.5 kg Lost so far: 1.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
147 kcal Fat: 9.22g | Prot: 4.69g | Carbs: 13.16g.   Breakfast: Dried Chia Seeds , Water . more...
1730 kcal Exercise: Stretching (yoga) - 10 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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anushrisarkar97's Weight History


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