Weigh In record (no journal entry) for 02 December 2020
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91.3 kg
Lost so far: 14.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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568 kcal
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Fat: 26.29g | Prot: 24.39g | Carbs: 57.61g.
Breakfast: Тушеная Говядина с Картофелем и Овощами (в Том Числе Морковь, Брокколи, и / или Темно-Зеленые Листовые) в Томатном Соусе, Dove Молочный Шоколад, Пицца Домашняя. more...
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Losing 2.1 kg a Week
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m.nauts32's Weight History
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