Weigh In record (no journal entry) for 05 December 2020
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2603 kcal
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Fat: 57.04g | Prot: 146.25g | Carbs: 358.62g.
Breakfast: Marmellata Santa Rosa Albicocche MIO, Yogurt Greco Fage 0% MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Fette Biscottate Fibextra Misura MIO, Crema 45% Nocciole Novi MIO, Gocciole Pavesi MIO, Mezze Penne Rigate Barilla MIO. Dinner: Peanut Butter Smooth Prozis MIO, Marmellata Santa Rosa Albicocche MIO, Pane Morbido di Grano Duro Esselunga MIO, Pane Ciabatta MIO, Petto di Pollo MIO. more...
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steady weight
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alohaerba92's Weight History
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