Weigh In record (no journal entry) for 05 December 2020
|
34.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
976 kcal
|
Fat: 16.64g | Prot: 83.84g | Carbs: 137.74g.
Breakfast: Cinnamon, Peaches, Quaker Old Fashioned Oats, Cucumber. Lunch: Tesco Finest Shiitake Mushrooms. Dinner: Sea bass Cooked seabass dry heat, Sweet'N Low Sweet'n Low, Spinach, Tesco whole sea bream, Tesco Aubergine, Yellow Sweet Peppers, Rosemary , Tesco Mooli, Fennel Bulb, Sweet Red Peppers, Asda Spring Onions, Garlic, Cilantro (Coriander), Cucumber (with Peel), Tesco whole sea bream, Vinegar, Lettuce, Tesco mushrooms fresh, Celery, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Sweet'N Low Sweet'n Low, Onions, Leeks, Soy Sauce, Vinegar, Tomatoes, Mustard, Zucchini, Tesco Swede, Carrots. Snacks/Other: Coffee, Lemon Juice, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missy motivated's Weight History
|