Weigh In record (no journal entry) for 05 December 2020
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1279 kcal
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Fat: 46.68g | Prot: 44.13g | Carbs: 178.90g.
Breakfast: Sugar, Yoghurt, Paneer Paratha. Lunch: Cooked Green Beans and Potatoes (Fat Added in Cooking), Dal Makhani, Roti. Dinner: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Roti, Dal Makhani. Snacks/Other: Coffee with Milk and Sugar. more...
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1816 kcal
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Exercise:
Pilates - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sharmistha66's Weight History
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