Weigh In record (no journal entry) for 06 December 2020
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71 kg
Lost so far: 11.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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872 kcal
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Fat: 18.27g | Prot: 68.23g | Carbs: 102.31g.
Breakfast: Herbalife Shake. Lunch: Chicken, White Rice. Dinner: Herbalife Shake. Snacks/Other: Air Popped White Popcorn . more...
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Losing 1.8 kg a Week
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myglamworld2019's Weight History
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