Weigh In record (no journal entry) for 06 December 2020
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1979 kcal
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Fat: 51.31g | Prot: 82.32g | Carbs: 291.00g.
Breakfast: Fior di Crackers Equilibrio Esselunga MIO, Biscotti Petit Pavesi MIO. Lunch: Fior di Crackers Equilibrio Esselunga MIO, Pane Ciabatta MIO, Perugina Cioccolato Fondente 85% Perugina MIO. Dinner: Sale MIO, Pesto Delicato senza Aglio Venturino Bartolomeo MIO, Esselunga Mandorle Sgusciate, Zucca Gialla MIO, Esselunga Riso Basmati, Noriberica Tranci di Pesce Spada MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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