Weigh In record (no journal entry) for 07 December 2020
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82.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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474 kcal
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Fat: 0.65g | Prot: 12.76g | Carbs: 107.80g.
Lunch: Fırında Patates. more...
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Losing 0.2 kg a Week
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kader akin's Weight History
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