Weigh In record (no journal entry) for 07 December 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1407 kcal
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Fat: 55.71g | Prot: 39.21g | Carbs: 203.55g.
Breakfast: Amul Taaza Milk, Muesli with Raisins, Dates and Almonds. Lunch: Jaggery, Ghee, Cooked Carrots, Aloo Sabzi. Dinner: Bournville Rich Cocoa Dark Chocolate, Vada Pav. more...
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Losing 1.4 kg a Week
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ns111381's Weight History
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