Weigh In record (no journal entry) for 09 December 2020
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70.9 kg
Lost so far: 11.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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934 kcal
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Fat: 14.50g | Prot: 77.83g | Carbs: 117.11g.
Breakfast: Herbalife Afresh, Herbalife Shake. Lunch: Hommade Dal Yellow, Chicken Breast, White Rice. Dinner: Herbalife Shake. Snacks/Other: Air Popped White Popcorn . more...
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Losing 0.2 kg a Week
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myglamworld2019's Weight History
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