Weigh In record (no journal entry) for 09 December 2020
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82 kg
Lost so far: 13.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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258 kcal
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Fat: 3.52g | Prot: 7.92g | Carbs: 47.87g.
Breakfast: Toasted White Bread . more...
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Gaining 0.5 kg a Week
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adiba ansari's Weight History
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