Weigh In record (no journal entry) for 01 March 2009
|
103.3 kg
Lost so far: 23.7 kg.
Still to go: 13.1 kg.
Diet followed: 100%.
|
|
1908 kcal
|
Fat: 75.25g | Prot: 80.40g | Carbs: 234.24g.
Breakfast: shrimp wonton soup, pear. Lunch: nonfat milk, honey nut cheerios. Dinner: rice a roni, milk, garlic, butter, spinach, chicken breast, corn tortilla. Snacks/Other: homestyle popcorn. more...
|
|
2864 kcal
|
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rrobinson's Weight History
|