Weigh In record (no journal entry) for 09 December 2020
|
50.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1560 kcal
|
Fat: 28.47g | Prot: 100.48g | Carbs: 209.87g.
Breakfast: Adez Latte di Cocco, Kellogg's Crusca. Lunch: Garofalo Fusilli Bucati Corti, Clementine, Conad Cotto Cubetti, Philadelphia Philadelphia Active. Dinner: Fragole, Pomodori Ciliegini, Conad Sottilette Light, Citterio La Merenda Prosciutto Cotto, Verso Natura Conad Pane con Quinoa e Semi di Chia, Dimmidisì Vellutata di Asparagi. Snacks/Other: Cannella, Fage Yogurt Greco Total 0%, Citterio Sofficette Bresaola, Wasa Integrale. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiara.D.89's Weight History
|