Weigh In record (no journal entry) for 11 December 2020
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85 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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3231 kcal
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Fat: 118.47g | Prot: 135.88g | Carbs: 410.44g.
Breakfast: Sugar, Mother Dairy Cow Milk. Lunch: Haldiram's Diet Mixture , Sabji, Roti. Dinner: Momos. Snacks/Other: Cadbury Perk, Haldiram's Diet Mixture , MTR Poha. more...
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Losing 0.9 kg a Week
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