Weigh In record (no journal entry) for 12 December 2020
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2444 kcal
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Fat: 82.33g | Prot: 85.35g | Carbs: 327.22g.
Breakfast: Marmellata Santa Rosa Albicocche MIO, Yogurt Greco Fage 0% MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Perugina Cioccolato Fondente 85% Perugina MIO, Sale MIO, Crema di Riso Mellin MIO. Dinner: Pandoro le Grazie MIO. more...
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Losing 2.8 kg a Week
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alohaerba92's Weight History
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