Weigh In record (no journal entry) for 13 December 2020
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2013 kcal
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Fat: 67.50g | Prot: 70.84g | Carbs: 276.96g.
Lunch: Prosciutto Cotto di Alta Qualità Ferrarini MIO, Pane Ciabatta MIO. Dinner: Noberasco Viva I Datteri, Zio Gigi Bacon Pancetta a Fette , Life Granella di Pistacchio, Pizza Margherita Media MIO. Snacks/Other: Pandoro le Grazie MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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