Weigh In record (no journal entry) for 14 December 2020
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90.5 kg
Lost so far: 15.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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527 kcal
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Fat: 23.43g | Prot: 20.61g | Carbs: 57.14g.
Breakfast: Пицца Домашняя, Макароны Отварные, Сосиска, Овсяная Каша на Воде. more...
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Losing 0.5 kg a Week
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m.nauts32's Weight History
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