Weigh In record (no journal entry) for 17 December 2020
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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195 kcal
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Fat: 0.70g | Prot: 3.05g | Carbs: 49.05g.
Breakfast: Papayas . more...
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Losing 9.8 kg a Week
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nirmaltube's Weight History
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