Date Started: 28 Nov 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 92.7 kg
12 Nov 23	92.6 kg	Reasonably Well
28 Aug 23	89.9 kg	Reasonably Well
04 Aug 23	90 kg	Reasonably Well
12 May 23	89.9 kg	Reasonably Well
10 May 23	90.2 kg	Reasonably Well
27 Apr 23	91.3 kg	Reasonably Well
20 Feb 23	94.5 kg	Reasonably Well
22 Jan 23	94 kg	Reasonably Well
19 Jan 23	93 kg	Reasonably Well
13 Jan 23	92.7 kg	Reasonably Well
29 Sep 22	89 kg	Reasonably Well
06 Sep 22	91.4 kg	Reasonably Well
04 Sep 22	90.6 kg	Reasonably Well
10 Aug 22	88.9 kg	Reasonably Well
18 Jul 22	89.3 kg	Poorly
22 Jun 22	88.5 kg	Reasonably Well
19 Jun 22	87.9 kg	Reasonably Well
10 Feb 22	90.9 kg	Reasonably Well
26 Jan 22	89 kg	Reasonably Well
19 Jan 22	89.6 kg	Reasonably Well
12 Dec 21	86.8 kg	Reasonably Well
01 Dec 21	86.4 kg	Reasonably Well
28 Nov 21	92.7 kg	Reasonably Well

Date Started: 18 Nov 20

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 77.5 kg
28 Jul 21	82.1 kg	Reasonably Well
14 Jun 21	80.9 kg	Reasonably Well
24 May 21	77.5 kg	Reasonably Well
05 Apr 21	75.5 kg	Reasonably Well
16 Mar 21	72.6 kg	Reasonably Well
10 Mar 21	73.2 kg	Reasonably Well
22 Feb 21	73.4 kg	Reasonably Well
19 Feb 21	76.2 kg	Reasonably Well
06 Feb 21	73.8 kg	Reasonably Well
24 Jan 21	73.9 kg	Reasonably Well
21 Jan 21	76.4 kg	Reasonably Well
17 Jan 21	75.1 kg	Reasonably Well
16 Jan 21	75.3 kg	Reasonably Well
07 Jan 21	74.7 kg	Reasonably Well
02 Jan 21	74.7 kg	Reasonably Well
30 Dec 20	75.7 kg	Reasonably Well
28 Dec 20	75.8 kg	Reasonably Well
19 Dec 20	75.6 kg	Reasonably Well
17 Dec 20	76.6 kg	Reasonably Well
16 Dec 20	78 kg	Reasonably Well
30 Nov 20	74.9 kg	Reasonably Well
19 Nov 20	75.2 kg	Reasonably Well
18 Nov 20	77.5 kg	Reasonably Well

Date Started: 01 Aug 20

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 84 kg
16 Nov 20	78 kg	Reasonably Well
12 Nov 20	77.5 kg	Reasonably Well
01 Nov 20	75.8 kg	Reasonably Well
30 Oct 20	76.3 kg	Reasonably Well
25 Oct 20	76.9 kg	Reasonably Well
15 Oct 20	77.6 kg	Reasonably Well
09 Oct 20	78.5 kg	Reasonably Well
08 Oct 20	79.1 kg	Reasonably Well
06 Oct 20	79.7 kg	Reasonably Well
04 Oct 20	79.9 kg	Reasonably Well
02 Oct 20	80.2 kg	Reasonably Well
28 Sep 20	81.4 kg	Reasonably Well
07 Sep 20	82.2 kg	Reasonably Well
30 Aug 20	82.2 kg	Reasonably Well
21 Aug 20	84.1 kg	Poorly
17 Aug 20	83.1 kg	Reasonably Well
10 Aug 20	84.2 kg	Reasonably Well
09 Aug 20	85.2 kg	Reasonably Well
01 Aug 20	84 kg	Not Applicable

Date Started: 14 Jul 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 88 kg
31 Jul 20	84.1 kg	Reasonably Well
30 Jul 20	85 kg	Reasonably Well
27 Jul 20	86.5 kg	Reasonably Well
24 Jul 20	84.2 kg	Reasonably Well
20 Jul 20	85.8 kg	Reasonably Well
17 Jul 20	86 kg	Reasonably Well
15 Jul 20	86 kg	Reasonably Well
14 Jul 20	88 kg	Reasonably Well