Weigh In record (no journal entry) for 24 May 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 6.09g | Prot: 32.56g | Carbs: 125.98g.
Breakfast: Papad , Rice with Milk, Coffee with Milk and Sugar, Banana. Lunch: Coffee with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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nirmaltube's Weight History
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