Weigh In record (no journal entry) for 17 December 2020
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1603 kcal
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Fat: 33.88g | Prot: 107.97g | Carbs: 210.43g.
Lunch: Patatine Fritte Grandi KFC MIO, Bruschelle le Originali Maxi Morato MIO, Razza Chianina MIO, Sale MIO. Dinner: Cous Cous Granelli Grossi del Colle MIO, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Snacks/Other: Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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