Weigh In record (no journal entry) for 22 December 2020
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56.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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710 kcal
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Fat: 36.29g | Prot: 54.38g | Carbs: 44.72g.
Breakfast: Домик в деревне Молоко 3,2%, Кофе, Сыр Российский, Яйцо, Творог 9%. Snacks/Other: Чай, Хурма. more...
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Losing 0.4 kg a Week
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Ol'ga Volk's Weight History
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