Weigh In record (no journal entry) for 23 December 2020
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64.8 kg
Lost so far: 1.8 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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2630 kcal
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Fat: 46.65g | Prot: 146.60g | Carbs: 354.82g.
Breakfast: Hero Marmellata, Mulino Bianco Fette Biscottate Integrali, Miele. Lunch: Kikkoman Salsa di Soia, Maille Senape all'antica, Carrefour Arroz Thai, Salmone Fresco. Dinner: Kikkoman Salsa di Soia, Agriform Formaggio, Albume d'uovo, Uovo, Rummo Fusilli N.48. Snacks/Other: Pedavena Birra, Sterilgarda Latte Parzialmente Scremato, Banana, Prozis Whey Protein, Mulino Bianco Fette Biscottate. more...
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Gaining 0.2 kg a Week
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tiziverona88's Weight History
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