Weigh In record (no journal entry) for 27 December 2020
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65.6 kg
Lost so far: 1 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2208 kcal
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Fat: 49.01g | Prot: 150.14g | Carbs: 289.48g.
Breakfast: Sterilgarda Latte Alta Digeribilità senza Lattosio, Weetabix Oatibix, Miele, Selex Gocce di Cioccolato Fondente, Prozis 100% Whey Prime. Lunch: Olio Extra Vergine di Oliva, Fage Total 0%, Esselunga Tonno al Naturale, Rummo Fusilli N.48, Maille Senape all'antica. Dinner: Fage Total 0%, Esselunga Equilibrio Gallette di Riso, Uovo, Zucca Cotta, Petto di Pollo, Carne. Snacks/Other: Coop Pandoro Classico, Invernizzi Crackers Riso Bio, Banana. more...
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Losing 0.7 kg a Week
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tiziverona88's Weight History
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