Weigh In record (no journal entry) for 29 December 2020
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64.9 kg
Lost so far: 1.7 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1848 kcal
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Fat: 46.17g | Prot: 149.46g | Carbs: 180.44g.
Breakfast: Hero Marmellata, Miele, Mulino Bianco Fette Biscottate Integrali. Lunch: Maille Senape all'antica, Tuorlo d'uovo, Wasa Integrale, Grana Padano Grana Padano, Invernizzi Crackers Riso Bio, Zuppa di Zucca, Scottona Tartare di Bovino Adulto. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Passito. Snacks/Other: M&M's Peanut, Invernizzi Crackers Riso Bio. more...
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Losing 2.5 kg a Week
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tiziverona88's Weight History
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