Weigh In record (no journal entry) for 19 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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64 kcal
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Fat: 0.66g | Prot: 2.64g | Carbs: 13.01g.
Breakfast: Wheat Chapati. more...
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