adiba ansari's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
79.6 kg Lost so far: 15.9 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
190 kcal Fat: 5.98g | Prot: 7.68g | Carbs: 25.55g.   Breakfast: White Bread , Fried Egg . more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adiba ansari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.