Weigh In record (no journal entry) for 07 January 2011
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105.7 kg
Lost so far: 21.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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1599 kcal
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Fat: 46.54g | Prot: 55.11g | Carbs: 244.98g.
Breakfast: blueberries, honey nut cheerios. Lunch: apple, lean cuisine panini. Dinner: cream cheese, triscuits, salsa, light sour cream, amy's black bean burrito. Snacks/Other: oven dried tomatoes, laughing cow light, country oven multigrain, soy joy. more...
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3396 kcal
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Exercise:
Desk Work - 10 hours, Sitting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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rrobinson's Weight History
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