Weigh In record (no journal entry) for 06 March 2009
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101.2 kg
Lost so far: 25.9 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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1358 kcal
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Fat: 37.55g | Prot: 75.16g | Carbs: 183.49g.
Breakfast: strawberries, fred meyer yogurt, orange, hot tea. Lunch: lean cuisine panini, carrots, pear. Dinner: minute rice, Sugar Snap Peas, carrots, broccoli, flank steak. Snacks/Other: snack pack chocolate pudding, swiss miss sugar free cocoa, non dairy whippped cream. more...
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2804 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 15.2 kg a Week
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rrobinson's Weight History
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