Weigh In record (no journal entry) for 03 January 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1609 kcal
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Fat: 50.84g | Prot: 114.23g | Carbs: 174.12g.
Breakfast: Arance, Prozis Real Whey Chocolate-Caramel, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Kalos Yogurt Greco 0%, Kellogg's Rice Krispies, Land Yogurt Bianco Magro 0,1% di Grassi. Lunch: Certossa Pane alla Segale, Vivo Meglio Orecchiette Integrali, Olio Extra Vergine di Oliva, Reggia Provola Affumicata al Naturale , Broccoli. Dinner: Olio Extra Vergine di Oliva, Finocchio, Roast Beef. Snacks/Other: Kiwi, Prozis Real Whey 100% Biscotto e Crema. more...
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Losing 1.4 kg a Week
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**hecate**'s Weight History
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