Weigh In record (no journal entry) for 05 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1466 kcal
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Fat: 47.76g | Prot: 111.04g | Carbs: 150.77g.
Breakfast: Coop Arance Tarocco, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Land Yogurt Bianco Magro 0,1% di Grassi, Prozis Real Whey Chocolate-Caramel, Caco. Lunch: Esselunga Pere Kaiser, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Orata. Dinner: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Broccoli, Galbani Certosa Light, Fattoria Pieve a Salti Avena Decorticata. Snacks/Other: Milbona Latte Parzialmente Scremato, Coop Arance Tarocco, Kalos Yogurt Greco 0%, Land Yogurt Bianco Magro 0,1% di Grassi, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Prozis Real Whey 100% Biscotto e Crema. more...
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Losing 2.8 kg a Week
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**hecate**'s Weight History
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