Weigh In record (no journal entry) for 05 January 2021
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65.2 kg
Lost so far: 1.4 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2398 kcal
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Fat: 80.37g | Prot: 145.55g | Carbs: 267.74g.
Breakfast: Miele, Emilia Crema Fondente senza Zuccheri Aggiunti, Prozis Pancake Nutchoc. Lunch: Calvo Atun Ligero, Gorgonzola, Rossetto Gnocchi di Patate, Grana Padano Grana Padano. Dinner: Olio Extra Vergine di Oliva, Invernizzi Crackers di Riso, Esselunga Seitan al Naturale, Invernizzi Crackers Riso Bio, Albume d'uovo, Uovo, Pomodori Ciliegini, Zucchine Bollite. Snacks/Other: Skippy Burro di Arachidi, Skippy Burro di Arachidi, Morato American Sandwich. more...
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Losing 0.7 kg a Week
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tiziverona88's Weight History
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