Weigh In record (no journal entry) for 06 January 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1531 kcal
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Fat: 52.83g | Prot: 109.59g | Carbs: 161.80g.
Breakfast: Certossa Pane di Segale, Coop Arance Tarocco, Prozis Real Whey Chocolate-Caramel, Dolciando & Dolciando Cioccolato Extra Fondente 72%, Caco. Lunch: Latte di Riso, Pane Bianco Tostato, Lidl Avocado, Olio Extra Vergine di Oliva, Broccoli, Salmone. Dinner: Land Fiocchi di Latte , Cozze Cotte al Vapore o Bollite, Sgambaro Pasta al Kamut, Radicchio Rosso. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Land Yogurt Bianco Magro 0,1% di Grassi, Kalos Yogurt Greco 0%. more...
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Losing 2.8 kg a Week
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**hecate**'s Weight History
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