Weigh In record (no journal entry) for 06 January 2021
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65.1 kg
Lost so far: 1.5 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2481 kcal
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Fat: 38.44g | Prot: 149.87g | Carbs: 369.41g.
Breakfast: Mr. Millers Muesli 30% Frutta , Latte Reggiano Latte Scremato, Miele. Lunch: Kikkoman Salsa di Soia, Grana Padano Grana Padano, Uovo, Albume d'uovo, Kikkoman Salsa di Soia, Campanini Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, De Cecco Passata di Pomodoro, Amadori Hamburger di Tacchino, Rummo Fusilli N.48. Snacks/Other: Invernizzi Crackers Riso Bio. more...
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Losing 0.7 kg a Week
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tiziverona88's Weight History
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