rrobinson's Journal, 08 Mar 09

Weigh In record (no journal entry) for 08 March 2009
102.1 kg Lost so far: 24.9 kg.    Still to go: 11.9 kg.    Diet followed: 100%.

View Diet Calendar, 08 March 2009:
1987 kcal Fat: 94.58g | Prot: 87.45g | Carbs: 205.61g.   Breakfast: hot tea, banana. Lunch: salsa, flour tortilla, egg whites. Dinner: 14" Thin Crust Pizza - Pepperoni. Snacks/Other: 100 calorie, swiss miss, non dairy whippped cream, snack pack chocolate pudding, 100 calorie, banana, jif. more...
2832 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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rrobinson's Weight History


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