ABHIRAMIKARTHA's Journal, 07 Jan 21

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Weigh In record (no journal entry) for 07 January 2021

55 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:

291 kcal

Fat: 3.24g | Prot: 7.29g | Carbs: 59.15g. Breakfast: Chinese Banana, Oatmeal with Milk. Lunch: Rice with Vegetables. Dinner: Neer Dosa. Snacks/Other: Whole Wheat Bread. more...

1686 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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ABHIRAMIKARTHA's Weight History

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ABHIRAMIKARTHA's Journal, 07 Jan 21

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ABHIRAMIKARTHA's Weight History