Weigh In record (no journal entry) for 08 January 2021
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1539 kcal
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Fat: 29.57g | Prot: 106.42g | Carbs: 200.44g.
Breakfast: Fage Yogurt Greco Total 0%, Adez Latte di Cocco, Kellogg's Crusca. Lunch: Alicon Filetti di Acciughe in Olio di Semi di Girasole, Fragole, Prezzemolo, Aglio, Pomodori Ciliegini, La Molisana Spaghetto Quadrato Integrale. Dinner: Kiwi, Olio Extra Vergine di Oliva, Patate Crude, Frosta Filetti di Merluzzo alla Mugnaia. Snacks/Other: Citterio Sofficette Bresaola, Wasa Integrale, Kellogg's Protein Bar 23% Cocco🥥cacao🍫e Anacardi. more...
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Gaining 0.4 kg a Week
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Chiara.D.89's Weight History
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