Weigh In record (no journal entry) for 09 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1112 kcal
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Fat: 32.52g | Prot: 51.10g | Carbs: 161.33g.
Breakfast: Britannia Vita Marie Gold Biscuits, Tea with Milk, Britannia Toastea Rusk. Lunch: Moong Dal, Wheat Chapati. Dinner: Egg Curry, Wheat Chapati. Snacks/Other: Curd Rice, Nestle Munch, Tea with Milk, Britannia Toastea Rusk. more...
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Samiksha Mehta's Weight History
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