Weigh In record (no journal entry) for 25 June 2013
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80.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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1076 kcal
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Fat: 25.54g | Prot: 44.41g | Carbs: 193.16g.
Breakfast: Rusk, Guavas, Tea with Milk, Cucumber (with Peel), Tomatoes, Wheat Bread (Reduced Calorie). Lunch: Guavas, Chapati. Dinner: Chapati, gaur subzi. Snacks/Other: Whole Milk, Guava. more...
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ias iramuk's Weight History
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