rrobinson's Journal, 09 Mar 09

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Weigh In record (no journal entry) for 09 March 2009

101.9 kg Lost so far: 25.1 kg. Still to go: 11.6 kg. Diet followed: 100%.

View Diet Calendar, 09 March 2009:

1110 kcal

Fat: 35.56g | Prot: 75.05g | Carbs: 129.88g. Breakfast: hot tea. Lunch: salsa, tomato. Dinner: I can't believe its not butter light, broccoli, pasta sauce, weight watcher mozzarella, whole wheat spaghetti, fast fixin. Snacks/Other: shrimp wonton soup, pear. more...

2824 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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rrobinson's Journal, 09 Mar 09

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rrobinson's Weight History