myglamworld2019's Journal, 12 Jan 21

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Weigh In record (no journal entry) for 12 January 2021

66.8 kg Lost so far: 15.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:

656 kcal

Fat: 5.82g | Prot: 42.96g | Carbs: 111.29g. Breakfast: Herbalife Shake. Lunch: Hommade Rice Idli. Dinner: Herbalife Shake. Snacks/Other: Corn. more...

701 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Google Fit - 22 hours. more...

Losing 1.2 kg a Week

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myglamworld2019's Journal, 12 Jan 21

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myglamworld2019's Weight History