Weigh In record (no journal entry) for 14 January 2021
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66.6 kg
Lost so far: 16.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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519 kcal
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Fat: 8.77g | Prot: 33.76g | Carbs: 81.19g.
Breakfast: Herbalife Shake. Lunch: Broccoli , Besan Chilla. Dinner: Strawberries , Guava. Snacks/Other: Sprouts. more...
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Losing 0.7 kg a Week
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myglamworld2019's Weight History
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