Weigh In record (no journal entry) for 16 January 2021
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66.3 kg
Lost so far: 16.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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823 kcal
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Fat: 19.57g | Prot: 58.70g | Carbs: 102.44g.
Breakfast: Herbalife Shake. Lunch: Khichdi. Dinner: Chicken. Snacks/Other: Guavas . more...
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Losing 1.1 kg a Week
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myglamworld2019's Weight History
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