Weigh In record (no journal entry) for 16 January 2021
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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928 kcal
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Fat: 13.18g | Prot: 104.25g | Carbs: 92.14g.
Breakfast: Prozis Whey Protein, Myprotein Omega 3, Latte Reggiano Latte Scremato, Noi Voi Fiocchi di Riso e Frumento Integrale. Lunch: Tre Grazie Farina tipo 00, Petto di Pollo, Carne. more...
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Losing 0.7 kg a Week
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tiziverona88's Weight History
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