Weigh In record (no journal entry) for 21 January 2021
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66 kg
Lost so far: 16.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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913 kcal
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Fat: 9.62g | Prot: 48.59g | Carbs: 159.33g.
Breakfast: Herbalife Shake. Lunch: Guavas , Curry Rice, White Rice. Dinner: Herbalife Shake. Snacks/Other: Papaya. more...
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Losing 0.4 kg a Week
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myglamworld2019's Weight History
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