Weigh In record (no journal entry) for 22 January 2021
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92.8 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1454 kcal
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Fat: 50.69g | Prot: 32.45g | Carbs: 210.15g.
Breakfast: Pink Lady Äpfel, Alpro Mandel Milch Ohne Zucker, Knusperone Früchte Müsli. Lunch: Lorenz Saltletts Herzen, Kinder Cere Ale, Netto Geflügelmortadella, Butter, Bauernbrot. Dinner: Langos. more...
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Gaining 0.1 kg a Week
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Becci1603's Weight History
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