rrobinson's Journal, 16 Mar 09

Weigh In record (no journal entry) for 16 March 2009

102.4 kg Lost so far: 24.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2009:

408 kcal

Fat: 6.75g | Prot: 15.33g | Carbs: 74.86g. Breakfast: banana, Old Fashion Oatmeal. Lunch: shrimp wonton soup. more...

2839 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week


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rrobinson's Weight History