Weigh In record (no journal entry) for 27 January 2021
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64.1 kg
Lost so far: 18.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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578 kcal
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Fat: 6.72g | Prot: 46.04g | Carbs: 81.70g.
Breakfast: Herbalife Shake. Lunch: White Rice, Chicken Breast, Guavas . Dinner: Herbalife Shake. more...
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Losing 0.5 kg a Week
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myglamworld2019's Weight History
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