Weigh In record (no journal entry) for 27 January 2021
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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735 kcal
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Fat: 29.40g | Prot: 34.63g | Carbs: 85.20g.
Breakfast: Healthkart Multivitamin, Egg (Whole) , Amul Taaza Milk, Oats , Britannia Marie Gold Biscuits, Tea with Milk. Lunch: Brown Rice. Snacks/Other: Peanuts , Almonds . more...
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Gaining 0.1 kg a Week
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jsiddique83's Weight History
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