Weigh In record (no journal entry) for 27 January 2021
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92.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1336 kcal
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Fat: 62.41g | Prot: 26.10g | Carbs: 165.64g.
Lunch: Pink Lady Äpfel, Netto Geflügelmortadella, Butter, Bauernbrot. Dinner: Leimer Backerbsen, Buerger Suppenmaultaschen, Maggi Hochzeitssuppe. Snacks/Other: Wintertraum Gewürz Spekulatius, MAOAM Kracher, Knusperone Reiswaffeln mit Joghurt. more...
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2448 kcal
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Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Becci1603's Weight History
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